Class Topics:  

​  1.  Why am I so Angry?
  2.  Events and Cues - Triggers
  3.  Anger Control Plan
  4.  The Aggression Cycle
  5.  Cognitive Restructuring
  6.  Effects of Anger on Children
  7.  Assertiveness Skills
  8​​​.  Conflict Resolution
  9.  Anger in Relationships
10. ​​ Effects of Domestic Violence
11.  Feelings Resolution
12.  Containment - Actions

  • Parenting and Life Skills Classes

  • Community Outreach

  • Resource Refferals

  • Expectant Mom's Project​

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Class 1 - Getting the Love You Want
Learn to recognize difference between healthy and unhealthy relationships;

Learn healthy communication skills; ​​Gain an understanding of the different types of love


Class 2 - Boundaries in Relationships​​​
Learn how to develop healthy boundaries in relationships, work, school, and family​​


Class 3 - Dealing with Emotions
Examine your emotions; Are you numbing, suppressing, or avoiding certain emotions;

Learn to recognize triggers and develop coping skills​​


Class 4 - Why Am I So Angry?
Learn what causes your angered responses; Learn the four "R"s,

the importance of meditation and practice breathing exercises


Class 5 - Making Healthy Choices
​​Learn 10 important questions to ask yourself when dealing with a difficult choice


Class 6 - Learning Forgiveness
​​Learn the value of forgiveness, Learn the 7 step process to moving from past pains


Class 7 - Controlling Obsessive Thinking
Learn the difference between worry and obsessing; Learn the process of questioning

your obsessive thoughts through "The Work" by Byron Katie​​


Class 8 - ABC's to Self Esteem​​​​​​​​​​​​
Through self-reflection you will learn the relationship between self-esteem and

your ability to live to your full potential.​  For an appointment call 479-782-7837.

 


WE OFFER:


  •  Supervised Visitation

  • Safe Exchange

  • Community Resources

Nurturing SKills for Families Program

Healing Steps is an 8-week life skills program offering a series of classes to help individuals heal from past pain, abuse, and  trauma, or for those recovering from drug or alcohol dependency.

 Designed to give individuals valuable lessons about self-care and understanding, our Healing STEPS program emphasize  responsibility for oneself, accountability for ones actions, and compassion for oneself and others.​​

Healing Steps

OUR CLASSES

For more information on class schedules or to register, please call (479) 782-7837.​​

Anger is an emotion just like all your other emotions.  It is there for a reason!  It is trying to tell you there is a person, problem, or situation you need to deal with now.  Anger is not the problem until it turns into AGGRESSION or HOSTILITY.  Aggression is a behavior that is intended to cause harm or injury to another person or damage to property.​​​​   Hostility refers to a set of attitudes and judgments that motivate aggressive behaviors. ​​ your paragraph here.

The Nurturing Skills for Families Program is a family-centered, trauma-informed initiative designed to build nurturing parenting skills as an alternative to abusive and neglecting parenting and child-rearing practices. The programs feature activities to foster positive parenting skills and self-nurturing, home practice exercises, family nurturing time, and activities to promote positive brain development in children birth to 18 years. Lessons can be delivered in a home-based setting, group-based setting, or combination of home and group settings. The Nurturing Programs also has the option to utilize an evidence-based evaluation designed to assess the parenting attitudes of adult and adolescent parent and pre-parent populations. The functional purpose of this evaluation is to gather information for decision makers. Judges, attorneys, guardian ad litem, therapists, custody evaluations, and mental health professionals are typical decision makers that rely on information to assist them in providing appropriate services.

Why are we so angry? 


Saturday & Evening Classes Available​


Anger Management

Nurturing Parenting taught under the six protective factors

 

Lesson 1: Class Description, Orientation & Asscessment

Lesson 2: Nurturing & Secure Attachments

Lesson 3: Child Development Stages

Lesson 4: Nurturing Parenting Routines

Lesson 5: Parental Resilience

Lesson 6: Boundaries & Adult Relationships

Lesson 7: Culture & Community Supports

Lesson 8: Spirituality

Lesson 9: Social & Emotional Competence in Children

Lesson10: Emotions

Lesson 11: Discipline with Dignity

Lesson 12: Negotiation & Problem Solving

Lesson 13: Self-concept & Personal Power

Lesson 14: Personal Power in Children

Lesson 15: Living a Self-Actualized Life

Lesson 16: Post Assessment & Closing


 Parenting Classes in Spanish are  available 



Call to start at the next 8 week session​